tarafından Halit Yerebakan | Oca 25, 2018 | English Articles
The immune system is a defense mechanism comprising many biological structures that protect us against diseases, but do we know how to support it so it can function properly? Vitamins come into prominence when the immune system is mentioned. Let’s find out...
tarafından Halit Yerebakan | Oca 21, 2018 | English Articles
Calendars can help you measure your heart attack risk. Every period of your life is important in terms of this risk, but some months can take precedence over others. The most common health problem today is probably the heart attack. People, who have suffered a heart...
tarafından Halit Yerebakan | Oca 14, 2018 | English Articles
Winter is here and it has brought along with it various health problems. In addition to the flu shot and vitamin supplements, don’t forget to add natural herbal tea to your shopping list to protect yourself against awaiting diseases Each of us has a medicine...
tarafından Halit Yerebakan | Oca 7, 2018 | English Articles
Unfortunately, the days when you go out with the sun shining on your face, picking fresh mint from the garden and waking up to the sound of birds chirping are now behind and it’s time to break out your thick sweaters and snow boots, that is, to dress up in...
tarafından Halit Yerebakan | Ara 31, 2017 | English Articles
During winter, when our bodies are vulnerable to the cold weather, it is wise to consume vitamin C as a supporter of our health. All we have to do is pay attention to what we choose to eat and drink Vitamin C Foods When we are concerned about vitamin C, we often think...
tarafından Halit Yerebakan | Ara 24, 2017 | English Articles
Exercise is important for our body and health but having knowledge about muscles and muscular pain is just as important The benefits of exercise encourage us to go to the gym. However, only if you do your exercises right, will you gain the real benefits for your body....
