tarafından Halit Yerebakan | Tem 22, 2018 | English Articles
Who doesn’t love chocolate? Do you know that a small amount of bitter chocolate has many benefits, such as changing your mood and reducing cholesterol? Although it is notorious for fattening you, this delicious food is also beneficial to your health. When you...
tarafından Halit Yerebakan | Tem 18, 2018 | English Articles
Eyes stay humid and watery thanks to tears. If tears are not produced enough or the quality is spoiled, the eyes lose moisture. This situation is called dry eye syndrome although people generally describe it as “dry eyes.” Dry eyes can’t only be from...
tarafından Halit Yerebakan | Tem 15, 2018 | English Articles
After water, tea is the cheapest beverage people consume. Drinking tea has been considered a habit protecting health since ancient times. Modern medical studies provide a scientific basis for this belief. Evidence that supports the health benefits of tea is getting...
tarafından Halit Yerebakan | Tem 10, 2018 | English Articles
Bad fats can destroy your diet and cause illnesses. However, good fats help protect your brain, heart and health. Thus, every fat is not harmful. For example, Omega-3, one of the healthy fats, is vitally important for both physical and emotional health. If you add...
tarafından Halit Yerebakan | Tem 5, 2018 | English Articles
Having white, shiny teeth has become as important as wearing trendy clothes. On social media like Instagram, the color of teeth is not something that can be changed quickly before taking a photo, even with photo filters. The change of color in teeth, mainly the...
tarafından Halit Yerebakan | Tem 2, 2018 | English Articles
Transfats, known as bad fats, increase the risk of illness even when consumed in small quantities. Transfats-rich foods are products first processed with hydrogenated fat. Transfats are resistant to body heat. Transfats harden and accumulate in veins, causing residue....
