tarafından Halit Yerebakan | Tem 7, 2014 | English Articles
First of all, I would like to start with “Ramadan Kareem” to all whom fast during this holy month. As you may all know or at least heard, detox treatments have been practiced for centuries to clear up toxins from our bodies. Hippocrates has advised fasting...
tarafından Halit Yerebakan | Haz 30, 2014 | English Articles
Antioxidants that remove free radicals, which are the main cause of aging, are plentiful in fruits and vegetables. That’s why a well-balanced diet will not only help one lose weight, but also help one live longer and feel better. Still looking for the...
tarafından Halit Yerebakan | Haz 23, 2014 | English Articles
I don’t want to scare you, but cardiovascular diseases are the leading cause of death all around the world including developed countries. One of the main issues with cardiovascular diseases is that it is not only age or any other single specific risk factor; it...
tarafından Halit Yerebakan | Haz 16, 2014 | English Articles
The first known usage of the word “yogurt” can be tracked back to 1625. The word yogurt is derived from its Turkish origin “yoğurt,” which means to be curdled or to thicken something Although the origins of yogurt is not clearly known, analysis...
tarafından Halit Yerebakan | Haz 9, 2014 | English Articles
Did you know that ancient olive trees originated in Turkey? Well, at least that’s according to my knowledge. Olive trees have made a great impact on the civilizations of the Mediterranean for more than 4,000 years. Olives provide people with food, medicines and...
tarafından Halit Yerebakan | Haz 2, 2014 | English Articles
High blood pressure, also known as hypertension in medical terms, is one of the most common diseases. Hypertension is known as the “silent killer” because of the fact that very few people are aware it is a threat until it is way above the healthy limit....
